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Why You Should Avoid Using Your Phone Before You Sleep

why-you-should-avoid-using-the-phone-according-to-mattress-stores-experts-in-Orange-County

Phones have evolved greatly since their original form to the point where their uses go far beyond simply communicating with others. As a result, we use our phones for many different purposes now, especially when it comes to browsing the internet or watching videos. Whenever you do any of this when you’re trying to sleep, […]