Why Avocados are the Real Deal

Millennials are often mocked for being the generation of avocado toast, and they are unquestionably correct. But here’s the catch: avocados offer excellent health advantages and are incredibly nourishing. According to registered dietitian Julia Zumpano, RD, LD from Cleveland Clinic, a perfect complement to a balanced diet is avocado. These wrinkly green fruits should be […]