Hiccups are involuntary contractions of the diaphragm, the muscle responsible for breathing. They usually last only a few minutes and go away on their own and aren’t the most dangerous respiratory problem out there, but they can be quite annoying. There are several methods that people have used to try and cure hiccups, some of which are backed by science, while others are purely based on folklore. Here are a few common methods that people use to cure their hiccups:

Hold Your Breath

One of the simplest ways to cure hiccups is by holding your breath for as long as you can. This can be done by taking a deep breath and holding it, or by breathing into a paper bag so you’re only breathing carbon dioxide for a while, not oxygen. The idea behind this is that it helps to reset the diaphragm and stop the spasms.

Drink Water

Drinking water in a hurry can help to get rid of hiccups, as the act of drinking changes the pressure inside the chest and may help to reset the diaphragm. Drinking a glass of water without stopping for a breath can be effective, as it requires you to swallow air along with the water.

Eat a Spoonful of Sugar

Think of Mary Poppins and eat a spoonful of sugar! Eating a spoonful of sugar, or any other dry substance such as a cracker can also help to get rid of hiccups. This is thought to work by distracting the diaphragm and changing the pressure in the chest, much like drinking water.

Do Some Breathing Exercises

Breathing exercises, such as taking slow, deep breaths, can also help to get rid of hiccups. This works by slowing down breathing and allowing the diaphragm to relax.

Apply Pressure

Applying pressure to the diaphragm, either by massaging the area, holding your breath or bearing down as if you were having a bowel movement, can help to stop hiccups.

Drink Vinegar

Drinking a small amount of vinegar can also help to stop hiccups. The acidic taste of the vinegar is thought to stimulate the vagus nerve, which can assist with resetting the diaphragm. Try to down the vinegar like you would a shot—vinegar is highly acidic and can damage the enamel of your teeth.

Gargle with Water

Gargling with water can also help to get rid of hiccups, as the act of gargling changes the pressure in the chest and can help to reset the diaphragm.

Sip Ice Water

Sipping ice water can also help to stop hiccups, as the cold water shocks the diaphragm and helps to reset it.

Things to Remember

It is important to note that not all of these methods work for everyone, and some people may find that certain methods work better for them than others. If hiccups persist for an extended period, it may be a sign or symptom of an underlying health condition somewhere and you should see a doctor.

Conclusion

In conclusion, hiccups are a common problem and there are many methods that people have used to try and get rid of them. Some of these methods are backed by science, while others are based on folklore. If you find that your hiccups persist for an extended time, it may be a sign or symptom of an underlying health condition and you should see a doctor.